🌿Vegetarian

Savoury Meat-Free Mince

Name: Savoury Meat-Free Mince
Yield: 1 serving
Ingredients: 1 tbspn oil; 1 tspn dried fenugreek leaves (methi) (optional); 50 gm meat free mince; 60 gm celery (prepared weight); 1 stock cube; 60 gm onions (prepared weight); 100 ml water; 1 clove garlic; 1 tspn mixed herbs; 1 tbspn tomato puree; 100 gm peas; 3 tbspn chopped tomatoes; 4 button mushrooms

Vegetarian savoury meat-free mince made with meat free mince. Hearty enough to keep you full.

20 min

Prep

20 min

Cook

Easy

Difficulty

Ingredients

Steps

Ingredients

Servings

1 tbspn oil
1 tspn dried fenugreek leaves (methi) (optional)
50 gm meat free mince
60 gm celery (prepared weight)
1 stock cube
60 gm onions (prepared weight)
100 ml water
1 clove garlic
1 tspn mixed herbs
1 tbspn tomato puree
100 gm peas
3 tbspn chopped tomatoes
4 button mushrooms

Method

1
Thinly slice the onions.
2
Finely chop the celery.
3
Finely chop the garlic.
4
Chop the mushrooms.
5
Heat the oil in a pan and fry the onion over a low heat until dark golden colour.
6
Add the celery and fry over a low to medium heat for .
7
Add the garlic and tomato purée and stir fry for .
8
Add the chopped tomatoes, mushrooms, methi (if using), mixed herbs and mince and stir well, cooking for .
9
Add the stock cube, 100ml of water and simmer for .
10
Stir in the peas and continue to simmer for , adding water if the mixture becomes too dry.
11
Serve with rice.