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Honey Chicken in Tomato Sauce

Name: Honey Chicken in Tomato Sauce
Yield: 1 serving
Ingredients: 1 tbspn oil; 200 - 225 ml chopped tomatoes (½ large 400 gm tin - see note 1); 15 gm butter; ¼ tspn salt; 1 chicken breast; freshly ground black pepper to taste; 50 gm onion (prepared weight); 2 tspn honey; ½ tspn garlic (crushed); 20 gm blanched almonds; ¼ tspn ground cinnamon; ½ tspn sesame seeds; 1/8 tspn ground ginger

A Middle East recipe for honey chicken in tomato sauce with chicken breast, honey, blanched almonds. Scaled for one.

20 min

Prep

30 min

Cook

Medium

Difficulty

Ingredients

Steps

Ingredients

Servings

1 tbspn oil
200 - 225 ml chopped tomatoes (½ large 400 gm tin - see note 1)
15 gm butter
¼ tspn salt
1 chicken breast
freshly ground black pepper to taste
50 gm onion (prepared weight)
2 tspn honey
½ tspn garlic (crushed)
20 gm blanched almonds
¼ tspn ground cinnamon
½ tspn sesame seeds
1/8 tspn ground ginger

Method

1
Finely chop the onion.
2
Crush the garlic.
3
Dry roast the blanched almonds and sesame seeds until golden but take care not to burn. Roast the sesame seeds separately as they will brown a lot quicker than the almonds.